Видео с ютуба Workout With Planks

6 MIN PLANK CHALLENGE - A Core and Arm Workout!

6 MIN PLANK CHALLENGE - A Core and Arm Workout!
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif

7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment

15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations

BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
БЕЗУМНАЯ 5-МИНУТНАЯ ТРЕНИРОВКА «ПЛАНКА» ДЛЯ 6 КУБИКОВ ПРЕССА

БЕЗУМНАЯ 5-МИНУТНАЯ ТРЕНИРОВКА «ПЛАНКА» ДЛЯ 6 КУБИКОВ ПРЕССА
5-Minute Workout That Replaces High-Intensity Cardio

5-Minute Workout That Replaces High-Intensity Cardio
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank

Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
Intense 10 Minute PLANK WORKOUT! (Follow Along)

Intense 10 Minute PLANK WORKOUT! (Follow Along)
ЭКСТРЕМАЛЬНАЯ 10-МИНУТНАЯ ТРЕНИРОВКА «ПЛАНКА» ДЛЯ 6 КУБИКОВ ПРЕССА

ЭКСТРЕМАЛЬНАЯ 10-МИНУТНАЯ ТРЕНИРОВКА «ПЛАНКА» ДЛЯ 6 КУБИКОВ ПРЕССА
10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repeat, No Jumping, At Home

10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repeat, No Jumping, At Home
10 Min Plank Workout | 28 DAYS Plank Challenge

10 Min Plank Workout | 28 DAYS Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations

Take The PLANK CHALLENGE// 8 Plank variations
Выполняйте это упражнение «Планка» каждый день | Всего 5 минут

Выполняйте это упражнение «Планка» каждый день | Всего 5 минут
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!

INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
Do This Plank Routine Every Morning

Do This Plank Routine Every Morning
Plank Routine You Can Do EVERYDAY | FAST RESULTS

Plank Routine You Can Do EVERYDAY | FAST RESULTS
Day 11: 15 Min DYNAMIC Plank & Twist Workout // Shredded: 2 Week Ab Challenge

Day 11: 15 Min DYNAMIC Plank & Twist Workout // Shredded: 2 Week Ab Challenge
10 Min Plank Workout with 10 variations - No Repeats No Talking

10 Min Plank Workout with 10 variations - No Repeats No Talking
10 Minute PLANK CHALLENGE! 🔥

10 Minute PLANK CHALLENGE! 🔥
15 min PLANK WORKOUT for Tight Core, Smaller Waist & Full Body Fat Burn ~ Emi

15 min PLANK WORKOUT for Tight Core, Smaller Waist & Full Body Fat Burn ~ Emi